Tuna Salad Surprise
Servings: 1
Preparation Time: 10 minutes
Ingredients:
5 oz. Canned Tuna in Water (If in oil, skip olive oil)
1 Tbsp Olive Oil
1 Tomato, Diced
1/4 Cup Green Onions, Diced
2 Tbsp Parsley and/or Cilantro
2 Tbsp Lemon Juice
Salt and Pepper to Taste
Raw jalapeno (optional)
Directions:
1. Mix first four ingredients in a bowl and season to taste.
2. Add jalapeno (optional).
Nutritional Information:
Calories: 356 Calories
Fat: 15g
Carbs: 12g
Fiber: 2g
Protein: 43g
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